5 acupressure points for weight loss

There are various methods to relieve pain in the world. One of the most effective methods is acupressure and good TCM in Singapore. It not only helps to reduce pain but also it is used as a method of weight loss. It is a very popular and comfortable method nowadays as well as acupuncture slimming Singapore. Mainly in this method, a special pressure is given to the specific parts of the body which helps to lose body weight.

It is a very easy way without any pain to reduce body weight and also it can be done in the self which is seen in good TCM Singapore. There are various types of advantages through it like it stimulates our soul and increases the energy of our body. So, there are some specific points for reducing body weight is below,

1. At belly point:

The main point of their boy is beneath the belly. After restoring the main point of the abdomen, it starts to increase metabolic rate and develops the function of the digestive system, and also makes your body strong. It also makes you free from constipation which is one of the main keys to weight loss. In this procedure, press the point for a few minutes then massage it and throw it under the belly. To get a better result you can try it several times a week.

2. Inside of the ear:

One of the best sites for acupressure is in early use and also helps to control your appetite. Besides this, it is also used to reduce any pain or tension in-ear or shoulder as well as also reduces the chances of ear infection. In this procedure, at first, you have to find out the main portion to create pressure, and then you have to move the jaw by pressuring for a few seconds.

3. At the side of the ankle:

The acupressure inside of the ankle is very useful for increasing the function of the digestive system and making strong the muscles of the body. The pressure point is above the knees. On this site you have to pressure this by thumb and then hold this and after sometimes release this. It can be 2 or three times a day.

4. In the point of the knee:

By giving the proper pressure into the knee, you have to get benefits of weight loss also. It helps in blood circulation. The main pint is under the proper knee. You can connect the pressure for a few seconds with your fingers. After this, you can feel the difference. And the muscle of the knee is mobile for this. It should be kept in mind to press gently into the pressure point. Wring acupressure in the wrong pint can be very harmful.

5. Inside of the corner of the hand:

This site also helps to increase appetite in the specific part of the abdomen. The main point is the corner side of the elbow. After the function of the specific part of the abdomen, it helps to reduce the excess water from the body. For a better result, you have to massage the pressure point through your finger. You can use the finger of both hands.

Conclusion: So, here we have discussed 5 acupressure points for weight loss. It can be useful to the persons who want to lose their body fat hopefully. If this technique creates an effect then you can get help from any professional. Some programs are popular for losing body fat like acupuncture slimming Singapore 

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